Hello, I am Cher.

I’m an Integrative Counsellor, EMDR therapist and clinical supervisor based in Exeter, Devon.

As a therapist, I am on a mission to change how we approach neurodivergence and trauma in mental health. While I specialise in neuro-affirmative therapy for ADHD, Autistic, and AuDHD individuals, my practice is open to anyone looking for a more flexible, creative way of working. I believe therapy isn't about fitting you into a box; it’s about honouring how your unique brain is wired. By integrating EMDR with creative interventions, I provide a dynamic, sensory-friendly space where we can process difficult experiences and build a life that feels authentic to you. Whether you are neurodivergent or neurotypical, you don't have to navigate your challenges alone—I’m here to help you own your story and find a path that truly fits.